Well this week is finally over! I'm very proud to say I've gone an entire 7 days without sugar or diet coke! I knew I could do it-yet I had my doubts. I'm 6 1/2 pounds down as of this morning...YAY! Even though the hubby quit--I've still been going strong on my own! So..without further ado:
Weight: 191.6
Total weight loss: 6.5 pounds
Saturday lunch:
Chicken, lettuce, Melba toast, 1/2 grapefruit (chicken salad)
Dinner:
London broil, tomato, Melba toast, strawberries
Sunday lunch:
Bison burger, lettuce, Melba toast (didn't have time for the fruit)
Dinner:
Chicken cooked on the BBQ, onion, baked apple, Melba toast
I hope I have lost at least another pound tomorrow! I felt pretty skinny today...can't wait to keep watching it all melt away!
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